Which statement best captures the essence of a false confession?

The essence of a false confession is best captured by a confession driven by external pressures. This type of confession occurs when individuals admit to crimes they did not commit, often as a result of coercive interrogation techniques, psychological manipulation, or intense stress. Such confessions can result from the desire to escape a manipulative interrogation environment or to alleviate the pressure of impending legal consequences, whether real or perceived.

In contrast, a truthful admission of guilt implies that the individual is accurately acknowledging their wrongdoing, which does not align with the concept of a false confession. Similarly, an honest reflection of one's actions suggests that the individual is correctly recounting their behavior, contradicting the idea of falsely confessing to something they did not do. Lastly, a narrative supported by fact indicates that the confession aligns with evidence or objective truth, which runs counter to the idea of a false confession, where the individual does not actually possess that truth.